Description
Taping guides
Looking for application ideas? Explore our step-by-step guides to ankle taping, taping for general knee pain and shoulder taping.
When it is time to remove your tape, FASCIQ Tape Remover Spray helps loosen the adhesive for easier removal.
About kinesiology tape
Kinesiotape is an elastic cotton tape with a hypoallergenic, acrylic adhesive layer. It has been designed to mimic the skin in terms of elasticity and thickness. The tape is made of high-quality materials, adheres to the skin for 3 to 7 days and is water-resistant.
What do people use kinesiology tape for, and how does it work?
People commonly use kinesiology tape around the knees, shoulders, ankles and back during sport, work or everyday activities. Physiotherapists also use it as part of treatment plans, including applications around swollen areas and scars.
The tape stretches with your body rather than holding an area firmly in place like FASCIQ Rigid Sports Tape. You can feel the tape gently pulling on your skin as you move. This provides a physical reminder of the taped area and may make you more aware of how you move.
The tape’s gentle pull on the skin is also one of the ideas behind its use in lymphatic taping. Researchers are still studying how this works and what difference it makes. The experience can vary from person to person and depends on the application.
Other sizes and packs
- Single roll
- Display box with 6 rolls
- Combi Pack with three combinations of prints/colours.
Combine your favourite Art print with the solid colours of CureTape® Classic. Want a ready-made combination? Our MyCureTape® three-roll combi pack contains two Classic rolls and one Art roll in coordinating colours and a print, packed in a reusable tube. Each roll measures 5 cm × 2.5 m: half the length of a standard 5 m roll, making it a fun way to alternate and combine looks.





